Water, Natural Vegetable and Fruit Juices, Vegetables, Fresh Fruit, Rice, Beans, and Nuts.
JAN 20 - 24
(Break the fast on Saturday, January 25)
Ways You Can Fast
Here are a few types of fast you might consider:
Daniel Fast
All Liquids
Water, Natural Vegetable Juices, and/or Natural Fruit Juices.
Reduce Media
Significantly reduce non-work related social media and televised/streamed media.