Water, Natural Vegetable and Fruit Juices, Vegetables, Fresh Fruit, Rice, Beans, and Nuts.


JAN 20 - 24
(Break the fast on Saturday, January 25)
Ways You Can Fast
Here are a few types of fast you might consider:
Daniel Fast

All Liquids

Water, Natural Vegetable Juices, and/or Natural Fruit Juices.
Reduce Media

Significantly reduce non-work related social media and televised/streamed media.