Water, Natural Vegetable and Fruit Juices, Vegetables, Fresh Fruit, Rice, Beans, and Nuts.
![](https://eaglesnestchurch.org/wp-content/uploads/2025/01/Corporate-Fast-011325.png)
![](https://eaglesnestchurch.org/wp-content/uploads/2025/01/Corporate-Fast-011325.png)
JAN 20 - 24
(Break the fast on Saturday, January 25)
Ways You Can Fast
Here are a few types of fast you might consider:
Daniel Fast
![](https://eaglesnestchurch.org/wp-content/uploads/2020/05/daniel-fast-icon.png)
All Liquids
![](https://eaglesnestchurch.org/wp-content/uploads/2020/05/2small.png)
Water, Natural Vegetable Juices, and/or Natural Fruit Juices.
Reduce Media
![](https://eaglesnestchurch.org/wp-content/uploads/2023/01/daniel-fast-icon222.png)
Significantly reduce non-work related social media and televised/streamed media.