Ways You Can Fast

Here are a few types of fast you might consider:

Daniel Fast

Water, Natural Vegetable and Fruit Juices, Vegetables, Fresh Fruit, Rice, Beans, and Nuts.

All Liquids

Water, Natural Vegetable Juices, and/or Natural Fruit Juices.

Reduce Media

Significantly reduce non-work related social media and televised/streamed media.

What is Fasting?

Mon., Jan 16 (7am) - Sun., Jan 29 (12pm)

The purpose of Christian fasting is to seek a more intimate relationship with God while ridding your physical body of unnatural, self-gratifying food and drink. Fasting can be challenging, but our goal is to help change your perspective on fasting…Lets normalize fasting! During the Fast, you should do your best to concentrate on prayer, Bible study, and reflection. Visit this page for devotional plans and upcoming events to help you soar during this time!

This Corporate Fast is a part of Pastor Lee’s initiative to get back to the basics: He wants the congregation to practice scripture memorization. The following passages have been on his heart so please join us in focusing on the passages below during the fast!

JAN 16 - 22

JAN 23 - 29


Day 1

“Blessed is the person who does not walk in the counsel of the wicked,

Day 2

Nor stand in the path of sinners,

Day 3

Nor sit in the seat of scoffers!

Day 4

But his delight is in the Law of the Lord, And on His Law he meditates day and night.

Day 5

He will be like a tree planted by streams of water, Which yields its fruit in its season, And its leaf does not wither; And in whatever he does, he prospers.”


Day 1: Praise

“Our Father, who is in heaven, Hallowed be Your name.

Day 2: Priorities

“Your kingdom come. Your will be done, On earth as it is in heaven.”

Day 3: Provision

“Give us this day our daily bread.”

Day 4: Pardon

“And forgive us our debts, as we also have forgiven our debtors..”

Day 5: Protection

“And do not lead us into temptation, but deliver us from evil. “

Morning Prayer Call

Fasting Reading Plans: Daily Devotionals

Fasting Recipes

Please note that there are a few recipes that may call for ingredients that are not Daniel Fast friendly such as cheese, chicken broth, and certain sweeteners. Make sure to either use, skip these ingredients or replace it with an appropriate alternative as you see fit. For example, vegetable broth can be used as an alternative to chicken broth. These recipes and blog authors do not represent Eagles Nest Church in anyway shape or form, we are only providing these links in an attempt to make it easier to plan your meals during this fast. Enjoy!  


Cranberry Oatmeal

Sweet Spinach Smoothie

Breakfast Chia Pudding

Tropical Fruit Salad


Fruit and Nut Salad

Butternut Squash and Broccoli Salad

Zucchini Noodles w/Pesto

Easy Vegan Jackfruit Tacos


Black Bean Milestrone

Brown Rice Stir-Fry

Sweet Potato Protein Bowl

Hearty Vegan Chilli